Allergy Relief

Allergic Rhinitis, often referred to as Hay Fever or Seasonal Allergies, is an over-reaction of the immune system to a certain item present in our environment. This could be dust, pollen, dander, certain flowers or plants, you can be allergic to just about anything. Most people take an over-the-counter or prescription allergy relief tablet, shot or nasal spray and go on with their day. If you want to break free of the medication and live free and clear, read on!

Many of us suffer from a condition called Hypertension, or High Blood Pressure (HBP). Please note that some studies have found peppermint essential oil can slightly raise your blood pressure, but this effect is not consistent across the board in everyone tested, but still should be noted that if you suffer from HBP, please exercise caution when ingesting peppermint essential oil. Check with your doctor, allergist, use with extreme caution or eliminate peppermint oil from the following recipes. 

Some people may experience extreme allergic reactions to certain allergens, known as allergic anaphylaxis. This is a potentially fatal reaction which causes extreme swelling and can cut off airways leading to seizure and possibly death! Immediate and emergency medical attention should be sought when you suspect allergic anaphylaxis, dial “911” or your locale’s emergency number and seek assistance immediately!

Quick Allergy Bomb

  • 1 drop Lemon Essential Oil
  • 1 drop Lavender Essential Oil
  • 1 drop Peppermint Essential Oil
  • 1 Tablespoon Honey

Combine and swallow for immediate relief of seasonal allergies. The honey coats the throat, soothing scratchiness.

Allergy Aromatherapy Diffuser Blend

  • 5 drops Lemon Essential Oil
  • 5 drops Lavender Essential Oil
  • 5 drops Peppermint Essential Oil
  • 20 drops Fractionated Coconut Oil

Combine and store in a small jar or bottle. Add to your diffuser for a quick, pleasant smelling anti-allergy aromatherapy. This can also be used with reed diffusers, light bulb diffusers and candle warmer diffusers.

DIY Allergy Tablet

  • 1 VeggieCap empty vegetable based caplet
  • 2 drops Lemon Essential Oil
  • 2 drops Lavender Essential Oil
  • 2 drops Peppermint Essential Oil
  • Optional: 2 drops onGuard Essential Oil Blend
  • Optional: 2 drops DigestZen Essential Oil Blend

Add the Essential Oils to an opened VeggieCap and seal with the end cap. Take 1 daily with water during allergy season or when you are exposed to an allergen for maximum effect.

**The information on this site is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. No information on this site has been evaluated by the Food and Drug Administration. This information is not intended to treat, cure, diagnose or prevent any disease or advise any medical condition. This information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment.

Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. The Author expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. The Author does not endorse specifically any test, treatment, or procedure mentioned on the site.

By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by The Author. If you do not agree to the foregoing terms and conditions, you should not utilize or enter this site.

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